• Biofeedback

    BIOFEEDBACK

    Helps to decrease the body's responses to stress and anxiety, and to reduce pain.

    Learn More

  • Neurofeedback

    NEUROFEEDBACK

    This real-time auditory and visual feedback allows individuals to train their brain toward a more consistent and desired level of functioning.

    Learn More

  • Brain Music Therapy

    BRAIN MUSIC THERAPY

    Helps to improve sleep, decrease anxiety and stress, decrease frequency of headaches, migraines and more.

    Learn More

  • SmartDriver

    SMARTDRIVER

    Helps young adults and the elderly develop skills needed to become alert and safe drivers.

    Learn More

Brain Aging Prevention

Getting older is a natural part of life's process.  It has been known that maintaining physical fitness, proper nutrition, and social interactions promotes a stronger sense of well-being.  The Healthy Brain Initiative:  A National Public Health Road Map to Maintaining Cognitive Health, released on June 10, 2007, addresses cognitive health as a critical factor contributing to the quality of aging. 

Declining cognitive health refers to a gradual decline in operational capacity of the brain, including:

  • difficulties learning new information                                
  • inability to recall previously known information
  • slowing of mental processing speed
  • decline of attention
  • psychomotor slowing
  • decline in working memory.


We are offering an opportunity to increase or maintain an individual's level of cognitive fitness to promote longer lasting physical and emotional health.


INSTITUTE FOR PERSONAL EXCELLENCE, P.A.
A BRAIN FITNESS CENTER
2304 Wesvill Ct. Suite 280
Raleigh, NC 27607
(919) 786-9700
www.ipebraintraining.com
HOW DO I CONTACT YOU?speechbubble
Please call (919) 786 9700 if you would like to contact us for any reason. Or, if you wish, you may complete our Information Request Form on the Contact Us Page.